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Healthy Skin tips – daily skin care a must! Skin usually requires a good care to be taken on a daily basis that may call for quick daily spa activities. A normal skin care formula including cleansing, toning and moisturizing to keep one’s skin free from dirt and oiliness that attracts more skin infectivity. Here are some of the Healthy Skin tips for glowing, shiny, supple, soft skin with some reviving ideas.

There are several remedies that one can get along with to retain skin moist, supported with some moisturizing creams, and natural remedies that helps to restore the skin health. Skin health starts from the food we eat and skin care one take to maintain the skin glow and texture. The more you care for your skin the more you turn younger with good skin looks.

Food for Healthy Skin

Simply to say vitamin A, D, E, antioxidants, omega 3 fatty acids, zinc, silica, selenium, are the best skin food nutrient that are to be concentrated when one care for the skin fitness. The best choice is to include all the vitamins for good skin glow and radiant look restoring the required moist within.

On stressed state our body starts producing free radicals that cause a threat to the cells damaging them. It results in loss of energy in the skin turning it pale in appearance.

Source of vitamin A helps in fighting against the free radicals thus helping in the rejuvenation of the cell damage, they are effective skin cleansers acting from inside.

Vitamin C is a best source for healthy skin. Including fresh fruits and vegetables that are rich in vitamin C helps in maintaining a glowy flawless skin. Daily skin damage caused due to pollution, harsh chemical cosmetic products and unhealthy diet are to be cared with the right source of food with a periodical skin care spa activities.

Home remedies for skin allergies

Generally Healthy Skin tips include keeping the skin clean and protected from dirt and greasy effect of the skin. Skin treatment must be based on the type of the skin one has got, be it oily, dry or normal one. •    Lemon juice with sandal wood powder and rose water with sandal wood powder are effective when      applied on infected area treats skin allergy. •    Squeeze one lemon juice add equal part of rose water this helps in keeping the skin fresh on good for      dust allergy. •    Applying aloe vera gel over the allergic area after a quick wash with antibacterial soap show a good      result reducing itchiness and formation of rashes. •    Anti aging or wrinkle creams helps in treating fine lines, dryness and dullness of the skin giving a supple      young glowing look to the skin. •    Skin brightening is effectively done by a quick rejuvenation activity including natural ingredients in the      face mask and creams that cleans off the skin removing the dead cells.

Sensitive Skin Care

Sensitive skin care remedies and treatment at the right time with the right ingredients works well. Healthy eating habits must include a mixture of all sources of nutrients to improve your immune system to resist against infection causing agents. Aloe vera gel is good over every type of skin bringing in a sensitive skin care solution for skin allergies and daily skin troubles.

Home made Exfoliator

Some of the ingredients that work well on you sensitive skin care are Vitamin E, Aloe, Cucumber, oatmeal, sugar, olive oil, Egg white, avocado, papaya, bananas, vinegar, honey, witch hazel, strawberries, tea tree oil and milk. Any patter of recipes with the above mentioned ingredients works well on the skin, as they are skin friendly leaving the skin youthful with the needful nourishment. Honey with sugar, mashed banana, oatmeal paste is an effective homemade exfoliator that smoothen your skin giving a supple and shiny look.
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